Wednesday, January 2, 2013

A Peek in to My Child's Brain


Have you ever tried to understand how someone else’s brain works? I mean really, truly understand how it works. It’s not an easy thing to do, but it’s an important part of parenting. We’ve spent many years trying to figure out how Clara Beth thinks because it helps us know how to help her. Fortunately, her brain is nearly identical to mine, so I can almost always figure out what she’s thinking, how she’s feeling, and how to help her work through those feelings.

Jude, however, is an entirely different story. He is not at all like me. He is much more similar to Chris, and I don’t understand Chris’s brain. But to make things even trickier, he is on the autism spectrum, and even autism experts don’t understand how autism works. And to top that off, his is not a classic case of autism. The national autism expert who diagnosed him admits that Jude is a mystery even to him. So there’s not much chance that I will truly understand his fascinating, brilliant, complicated little mind, but since I’m his mom, I’m going to give it my best try.

Many years ago, before I had children, I read a book called The Curious Incident of the Dog in the Night-Time. It’s a fictional book, written by a man who does not have autism, but from the perspective of a teenage boy with Asperger’s. It’s fascinating. I haven’t read it for many years, and I am not endorsing it as an accurate portrayal of ASD, but my friend Shannon reminded me of a particular passage that describes my son well. It does not necessarily describe all individuals on the spectrum. There is a saying that goes “If you’ve met one person with autism, then you’ve met one person with autism.” The spectrum is a big place, and no two individuals on the spectrum are the same, but this quote from the book has been helpful for understanding my little Judle Bug:

“Most people are lazy. They never look at everything. They do what is called glancing… And the information in their head is really simple. For example, if they are in the countryside, it might be:
  1. I am standing in a field that is full of grass.
  2. There are some cows in the fields.
  3. It is sunny with a few clouds.
  4. There are some flowers in the grass.
  5. There is a village in the distance.
  6. There is a fence at the edge of the field and it has a gate in it.
         And then they would stop noticing anything because they would be thinking something else like, “Oh, it is very beautiful here,” or “I’m worried that I might have left the gas cooker on,” or “I wonder if Julie has given birth yet.”…
         But if I am standing in a field in the countryside I notice everything. For example, I remember standing in a field on Thursday, 15 June 1994…and I went into a field with cows in it and I stopped and looked at the field and I noticed these things: 
  1. There are 19 cows in the field, 15 of which are black and white and 4 of which are brown and white.
  2. There is a village in the distance which has 31 visible houses and a church with a square tower and not a spire.
  3. There are ridges in the field, which means that in medieval times it was what is called a ridge and furrow field and people who lived in the village would have a ridge each to do farming on.
  4. There is an old plastic bag from Asda in the hedge, and a squashed Coca-Cola can with a snail on it, and a long piece of orange string.
  5. The northeast corner of the field is highest and the southwest corner is lowest and the field is folded downward slightly along the line between these two corners so that the northwest and southeast corners are slightly lower than they would be if the field was a flat inclined plane.
  6. I can see three different types of grass and two colors of flowers in the grass.
  7. The cows are mostly facing uphill.
         And there were 31 more things in this list of things I noticed but Siobhan said I didn’t need to write them all down. And it means that it is very tiring if I am in a new place because I see all these things, and if someone asked me afterward what the cows looked like, I could ask which one, and I could do a drawing of them at home and say that a particular cow had particular patterns on it…
         And when I am in a new place, because I see everything, it is like when a computer is doing too many things at the same time and the central processor unit is blocked up and there isn’t any space left to think about other things. And when I am in a new place and there are lots of people there it is even harder because people are not like cows and flowers and grass and they can talk to you and do things that you don’t expect, so you have to notice everything that is in the place, and also you have to notice things that might happen as well. And sometimes when I am in a new place and there are lots of people there it is like a computer crashing and I have to close my eyes and put my hands over my ears and groan, which is like pressing CTRL + ALT + DEL and shutting down programs and turning the computer off and rebooting so that I can remember what I am doing and where I am meant to be going…”
        
I think that describes Jude’s brain quite well. The boy is amazingly observant. We hung new pictures in the play room a few months ago – large, canvas prints. My 6 year old could have gone days without noticing them. Jude, however, saw them the instant he walked down the stairs. He stopped and just stared at them for several minutes. Then he started to describe them to us: “I see Mommy, and Daddy, and Clara, and Baby Micah. I see Mommy’s feet. I see Daddy’s feet. Baby Micah has a white shirt. Jude has a white shirt, too. Mommy has a pink shirt. Daddy has a blue shirt. Clara has a pink head band….” On and on and on, until he had pointed out every detail of both pictures. He didn’t move, he didn’t take his eyes off the pictures, he couldn’t enter the play room and begin playing until his busy little brain had processed every detail of this new sight. But once he had processed it all, he could happily play in the play room, and he hasn’t commented on the pictures ever since.

We traveled to my parents’ house for Thanksgiving this year. It was a sensory disaster for Jude. He had been doing so well up until that point that we had nearly forgotten he was on the spectrum. But he had not traveled or slept away from home for nearly a year, before his diagnosis, and we took for granted how difficult a new place would be for him. There were new people and so many new things for him to process. Chris would lie down with him at bed time, and Jude would point out everything he saw in the room: “Daddy, I see a wall. I see another wall. I see a lamp. I see a ceiling. There’s a square on the ceiling. There’s another square. There’s another square. There’s another square. I see a picture. It’s a picture of a flower. The flower is yellow. I see a bed. I see a blanket….” Poor little guy could not shut his brain off and go to sleep. And that was just the bedroom. My parents’ house is 5000 square feet full of new input. It was more than he could handle, and he began to melt down. We saw him revert to behaviors he hadn’t used in months...behaviors that were the equivalent of pressing CTRL+ALT+DEL on a keyboard...behaviors meant to shut out the world around him so his over-stimulated little brain could take a much-needed rest.

It took him 3 solid weeks to recover from that trip- 3 weeks full of intensive therapy, home visits from his therapists, very structured play time every minute of the day….exhausting, sad, and scary. Fortunately, he did recover, and we learned some valuable lessons about how to help him cope with new surroundings and new people. And thankfully, he did great on our trip to Chris’s parents’ house for Christmas. We learned how to help him process his new surroundings, and he learned how to cope with the challenges of a new place. We saw very few spectrum-like behaviors on this trip. We've been home for a week now and he is returning to his normal routine fairly seamlessly. No intensive therapy needed for re-entry this time around. I don’t think we would have been nearly as successful with this most recent trip if we hadn’t taken the time to figure out what was going on in his brain, why he was melting down in new surroundings, and how to help him work through it. 

And hopefully we will continue to learn as the years go by, with the goal of him eventually being able to confidently enter a room full of new people and not only function through the challenge of it, but to thrive. That’s our goal, and we feel encouraged and hopeful that he can do it!

But it all begins now, one step at a time, one small challenge at a time. And the better we understand him, the better equipped we are to help him. So it goes with all parents, which is why I’m such a believer in taking the time to understand our children’s brains, even when they seem to make no sense. ESPECIALLY when they seem to make no sense.

Tuesday, January 1, 2013

2013 Jar of Awesomeness

2012 was a tough year for us. It was a good year though, full of many amazing things. If I'm not careful with my thoughts, I have a tendency to dwell on the things that were hard rather than the things that were amazing.  I've noticed recently that my daughter has this same tendency. When she comes home from school and I ask her how her day was, she almost always says it was a bad day. When I ask why, she'll say something like, "Well, I didn't get to be the line leader....somebody stepped on my hand during story time...William said my head band was not pretty...my teacher said Ellie is the best artist in the class instead of me...etc." So I've stopped asking her how her day was, and instead I say "Tell me 2 things you loved about your day and 1 thing you didn't love."

I'm making an intentional effort to use positive words around her, to praise her when I see her doing something well (like sharing with her brother), to say out loud things I love about my life, to avoid complaining about things I don't love about my life, to take delight in little things throughout the day, and then make a point of verbally expressing my delight. It's good for her to hear these things, but it's also good for me to say them.

We recently started keeping gratitude journals, just Clara and me. I bought her this journal, and bought this journal for myself. Every night (or at least as often as one of us remembers), we sit down together and write 4 things - very specific things - we are thankful for from that day. It only takes about 10 minutes, but it helps us both end the day focusing on the good things in our lives. It's fun to see the things she chooses to be thankful for - things like her Bunny, getting to wear her jammies to school on Pajama Day, finding out that the doughnuts at school on Pajama Day were peanut-free, that she got to buy a pencil sharpener at the school book store, and that she doesn't have cancer.

Although the gratitude journals were a good first step, Clara Beth reminded me the other day that this will be an ongoing struggle. She said that 2012 was a bad year for her. She said there were so many bad days, more bad than good. She couldn't give me specific examples, just that she felt like she had a lot of bad days in the past year. Of course, in my opinion, this girl leads a very charmed existence. It's hard to even imagine how she can not love everything about her life. But I know her - I know how her brain works. I know her because she is just like me. And dwelling on the negative is something that comes all too naturally to me.

So we are starting a new tradition in this new year. I'm borrowing my friend Jen's idea to start a jar of good things. We call it our "2013 Jar of Awesomeness." I pulled out an old Mason jar and let Clara Beth decorate it with window markers. I bought colorful post-it notes and placed them beside the jar. Any time something awesome happens during our day we can write it down on a post-it note, date it, sign our name, and place it in the Jar of Awesomeness. We can periodically pull out the papers and read them if we need a quick reminder of the awesomeness surrounding us. Then at the end of the year, on New Year's Eve, we will empty the jar and read about all the awesome things that happened this year. And look...we've already started! There are 2 little awesome papers already in the jar from today. A day full of awesome.



Because sometimes we just need a little reminder. Awesomeness is all around us...if we only take the time to stop and notice it.